There is no Post-Yoga. Everything is Yoga. Life is a form of Yoga. Wake up, stretch, bathe, eat, work, relax, sleep, repeat. Sun rise up. Sun rise down. Breath in. Breath out. Repeat.

Once I took a Tai-Chi Class. I think we practiced Yang Long Form (Short Form?). Anyways I learned enough of the steps that I could practice on my own in a field. As I practiced I reached a point where I felt as if the Sun, Moon and stars were being moved by my motions. I freaked out a bit and stopped for fear that a misstep would cause everything to come crumbling down. I think this was a big of the Tail wagging the Dog. But my point is, there is an order of things that we can tap into, live in harmony with. My Buddhist Mom calls this increasing our life condition. I call in being "in the zone." 

In any event, this is a much better place to operate from.

Raja